Taking care of our bodies is often viewed as a matter of personal choice, yet the Bible consistently teaches that our bodies are not our own.
They are temples entrusted to us by God, and how we care for them is a reflection of our respect for His creation.
In a world where indulgence and neglect of health are common, Scripture calls us to a higher standard—one of balance, respect, and responsibility.
From honoring God with our physical well-being to treating our bodies with care, the Bible offers practical wisdom on how to live in harmony with God’s design for us.
Whether it’s through healthy habits, avoiding excess, or showing gratitude for our physical gifts, we are called to honor God by nurturing the body He has given us.
Bible Verses About Taking Care of Your Body
1. 1 Corinthians 6:19-20 – Our Bodies as Temples
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
2. Romans 12:1 – Offering Our Bodies as Living Sacrifices
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”
3. 1 Corinthians 9:27 – Disciplining the Body
“No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”
4. Proverbs 4:20-22 – Health Through Wisdom
“My son, pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to one’s whole body.”
5. 3 John 1:2 – Prosperity and Health
“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
6. 1 Timothy 4:8 – Physical Training and Spiritual Value
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”
7. Psalm 139:13-14 – Fearfully and Wonderfully Made
“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
8. 1 Corinthians 6:15-17 – Union with Christ and Our Bodies
“Do you not know that your bodies are members of Christ himself? Shall I then take the members of Christ and unite them with a prostitute? Never!”
9. Matthew 4:4 – Nourishment from God’s Word
“Jesus answered, ‘It is written: Man shall not live on bread alone, but on every word that comes from the mouth of God.'”
10. Proverbs 3:7-8 – Health and Wisdom
“Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.”
11. Isaiah 40:31 – Strength from God
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
12. Philippians 4:13 – Strength through Christ
“I can do all this through him who gives me strength.”
13. Matthew 11:28-30 – Rest and Renewal
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”
14. Ephesians 5:29 – Nourishing Our Bodies
“After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church.”
15. 1 Peter 5:7 – Casting Our Cares on God
“Cast all your anxiety on him because he cares for you.”
16. 2 Corinthians 6:16 – God’s Presence in Our Bodies
“What agreement is there between the temple of God and idols? For we are the temple of the living God. As God has said: ‘I will live with them and walk among them, and I will be their God, and they will be my people.'”
17. Psalm 103:2-5 – God’s Benefits for Our Health
“Praise the Lord, my soul, and forget not all his benefits— who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion.”
18. Colossians 3:23 – Work Done for the Lord
“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”
19. 2 Thessalonians 3:10 – Hard Work and Physical Care
“The one who is unwilling to work shall not eat.”
20. Luke 10:27 – Loving God with All Your Strength
“He answered, ‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself.'”
21. Psalm 23:1-3 – God’s Care for Our Physical Well-Being
“The Lord is my shepherd; I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.”
22. 1 Timothy 6:6-8 – Contentment and Health
“But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that.”
23. Proverbs 3:7-8 – Wisdom and Health
“Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.”
24. 2 Corinthians 4:16 – Renewal of Our Bodies
“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.”
25. 2 Peter 1:5-7 – Growth in Godliness
“For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness.”
26. Isaiah 58:11 – God’s Guidance for Health
“The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.”
27. Proverbs 14:30 – A Peaceful Heart and Good Health
“A heart at peace gives life to the body, but envy rots the bones.”
28. Galatians 6:9 – Perseverance in Doing Good
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”
29. John 10:10 – Life to the Full
“The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”
30. Colossians 1:16-17 – Everything is from God
“For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. He is before all things, and in him all things hold together.”
Our Thoughts On What The Bible Says About Taking Care of Your Body
The Bible provides clear guidance on how we should treat our bodies. From recognizing them as temples of the Holy Spirit to using them for God’s glory, it’s evident that our physical health is integral to our spiritual well-being.
Our bodies are not just vessels for us to use as we please but sacred instruments meant to reflect God’s holiness and purpose.
Whether through healthy habits, self-control, or trusting in God’s provision, we are called to honor Him by taking care of the bodies He has entrusted to us.
By maintaining good health, we can better serve Him and live the abundant life He desires for us.
Let’s view our bodies as gifts, using them wisely and respectfully, so we can fulfill God’s calling with strength and joy.
Say This Prayer
Heavenly Father, thank You for the beautiful body You have given me. Help me to honor You by taking good care of it, staying disciplined in my habits, and seeking balance.
Strengthen me to resist temptation and guide me in making choices that contribute to my physical, emotional, and spiritual health.
I trust You to provide the wisdom and strength I need to maintain good health and serve You faithfully.
May my body be a reflection of Your love and care. Help me to use it to glorify You in all things. In Jesus’ name, Amen.