Lent is a season of reflection, repentance, and renewal, observed by Christians worldwide as a time to draw closer to God.
It’s not merely a period of abstinence or fasting but an opportunity to deepen faith, embrace humility, and focus on the sacrifice of Christ.
Lent invites us to slow down, set aside distractions, and turn our hearts toward the things that matter eternally.
As we journey through Lent, Scripture becomes a guide, offering wisdom and encouragement.
The Bible provides a foundation for this sacred time, from calls to repentance to reminders of God’s grace and mercy.
Whether through fasting, prayer, or acts of kindness, Lent reminds us of our dependence on God and the transformative power of His love.
These verses encourage reflection, inspire growth, and help us fully embrace the meaning of this holy season.
Bible Verses About Lent
1. Joel 2:12-13 – Return to Me
“Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning. Rend your heart and not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity.”
2. Matthew 6:16-18 – Fasting in Secret
“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
3. Psalm 51:10-12 – A Clean Heart
“Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.”
4. Isaiah 58:6 – True Fasting
“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?”
5. Luke 4:1-2 – Jesus in the Wilderness
“Jesus, full of the Holy Spirit, left the Jordan and was led by the Spirit into the wilderness, where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them he was hungry.”
6. 2 Chronicles 7:14 – Humble Yourselves
“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.”
7. Matthew 4:4 – Bread of Life
“Jesus answered, ‘It is written: “Man shall not live on bread alone, but on every word that comes from the mouth of God.”'”
8. 1 Peter 5:6-7 – Cast Your Cares
“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.”
9. Psalm 119:105 – Light for the Path
“Your word is a lamp for my feet, a light on my path.”
10. Romans 12:1 – Living Sacrifice
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”
11. James 4:8 – Draw Near to God
“Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded.”
12. Philippians 4:6-7 – Peace Beyond Understanding
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
13. Galatians 2:20 – Crucified with Christ
“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.”
14. Hebrews 12:1-2 – Run with Perseverance
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.”
15. Ezekiel 36:26 – A New Heart
“I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.”
16. 2 Corinthians 5:17 – A New Creation
“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”
17. Isaiah 40:31 – Renewed Strength
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
18. Colossians 3:1-2 – Set Your Minds Above
“Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things.”
19. Matthew 5:6 – Hunger for Righteousness
“Blessed are those who hunger and thirst for righteousness, for they will be filled.”
20. Romans 8:1 – No Condemnation
“Therefore, there is now no condemnation for those who are in Christ Jesus.”
21. Psalm 34:8 – Taste and See
“Taste and see that the Lord is good; blessed is the one who takes refuge in him.”
22. Exodus 14:14 – The Lord Will Fight
“The Lord will fight for you; you need only to be still.”
23. John 15:4 – Abide in Me
“Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.”
24. 1 John 1:9 – Confess and Be Forgiven
“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”
25. Luke 9:23 – Take Up Your Cross
“Then he said to them all: ‘Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.'”
26. Philippians 3:10 – Share in His Sufferings
“I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death.”
27. Psalm 51:17 – A Broken Spirit
“My sacrifice, O God, is a broken spirit; a broken and contrite heart you, God, will not despise.”
28. Matthew 11:28-30 – Rest for the Weary
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
29. 1 Timothy 4:8 – Training in Godliness
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”
30. Micah 6:8 – Walk Humbly with Your God
“He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.”
31. Romans 5:8 – Christ Died for Us
“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”
32. Isaiah 1:18 – Sins Made White as Snow
“Come now, let us settle the matter,” says the Lord. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.”
33. 1 Corinthians 15:57 – Victory Through Christ
“But thanks be to God! He gives us the victory through our Lord Jesus Christ.”
34. Zechariah 1:3 – Return to Me
“Therefore tell the people: This is what the Lord Almighty says: ‘Return to me,’ declares the Lord Almighty, ‘and I will return to you.’”
35. John 3:16 – God’s Ultimate Gift
“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”
Our Thoughts on What the Bible Says About Lent
The season of Lent invites believers into a sacred journey of reflection, repentance, and renewal.
The Scripture highlights the profound themes of sacrifice, humility, and transformation central to this season.
From Joel 2:12-13’s call to return to God with fasting and prayer to John 3:16’s reminder of His ultimate gift, these verses inspire a deeper connection with God.
Lent is not just about abstinence but about drawing closer to Him, aligning our lives with His will, and embracing His grace.
Through practices like fasting, prayer, and acts of kindness, believers mirror Christ’s humility and love.
Furthermore, Philippians 3:10 reminds us of the power of sharing His sufferings, while Romans 5:8 celebrates the unconditional love He demonstrated on the cross.
Ultimately, Lent prepares hearts to fully celebrate the resurrection of Christ, renewing hope and faith in His redemptive power.
Embracing this journey leads to lasting transformation and joy in His presence.